AUL: Automatic Unconscious Learning
AUL allows your unconscious mind to learn quickly and in the background, while you get on with your life!
My self-help downloadable programmes include the extremely effective technique of Automatic Unconscious Learning (AUL), developed by me, Lysette Offley for my Quest Cognitive Hypnotherapy company, Sounds Positive.
The AUL listening tracks can be used whilst relaxing or while you’re doing something else at the same time, providing that other activity doesn’t require your full attention for you to be safe.
Anyone with a history of epilepsy should obtain the approval of their GP or health practitioner. Although good results are obtained with those of limited hearing, AULs are not suitable for the totally deaf.
While you get on with your day, your unconscious, automatic brain gets on with its profound and effective learning. There are no hidden messages – you hear everything. And since your learning is most effective if you don’t try too hard, you can relax and let the track do all the work, while you enjoy the experience and let the sounds wash over you.
AUL encourages whole-brain learning
You’ll hear specially recorded voices delivering different components of the AUL experience, to each ear. The specific language patterns have been created to target the two parts of your brain – the left, logical part and the right, creative hemisphere.
Because it’s impossible to concentrate on all the messages at once, the AUL will bypass the critical, emotional barrier that has restricted your learning in the past. And, as a result, you will experience profound shifts and changes for the better.
Best of all, you’ll know you have made this change yourself – by choosing the Sounds Positive AUL programme that is right for you.
© 2023 by Lysette Offley & Sounds Positive