10 Minute Relaxation Track

10 minute guided relaxation MP3

Here is your 10-minute guided relaxation track.

Click on the iPhone image to play it.

"I have been using the 10 Minute Guided Relaxation Track most lunchtimes and I find it the best way to help me refocus on my priorities. This reenergises me for the rest of the day to accomplish much more. I think this is the easiest and most invigorating way to spend 10 minutes of a busy day."

Brian James

Brian James, author, speaker and creator of the Brian James Group, Thame, Oxfordshire

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