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Cognitive Hypnotherapy

Cognitive Hypnotherapy in Buckinghamshire

Cognitive Hypnotherapy - Clinically Proven

Cognitive Hypnotherapy is a highly effective way to help you manage the way you feel, think and behave, allowing you to enjoy a more successful, and fulfilling life. 

Cognitive Hypnotherapy and its allied disciplines, help you banish negative thoughts and feelings, leaving you free to achieve your goals.

Cognitive Hypnotherapy in Henley on Thames

What therapeutic techniques do I use?

I use Cognitive Hypnotherapy because it works!

Through Sounds Positive, I specialise in using Cognitive Hypnotherapy to help individuals like you to get more out of their lives.

It both pulls together and gives structure to the full range of ‘brief’ therapies I use. You will also learn why its methodology vastly improves upon the usual expectation of hypnotherapy.

See the growing tool-kit of resources I use within the discipline of Cognitive Hypnotherapy.

Cognitive Hypnotherapy in Lower Shiplake

How to choose a Cognitive Hypnotherapist

When you go to someone for help, you’re paying for their time, qualifications, experience and their knowledge. As well as the emotional commitment involved, therapy can often represent a substantial financial investment, so it’s very important that you feel that you are getting the best service available.

Cognitive Hypnotherapy in Lower Shiplake

It's all 'brief' therapy

With the recent discoveries in neuroscience, and advances in brain-scanning devices, new and effective psychological technologies are continually developing, to help us overcome emotional and often, physical challenges quickly and painlessly.

So why would you endure long and exhausting processes, which are now proven to retraumatise people, when you can cut to the chase and get great results you can feel – right from the get-go?

I’m extremely fortunate to have undergone extensive, world-class training, and to have considerable experience and success using Cognitive Hypnotherapy, which consolidates a wide variety of effective techniques, and offers a robust framework for the client and practitioner alike.

What is Cognitive Hypnotherapy?

Contact me and discuss your options.

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