Personal Coaching is bespoke to your needs and allows you quickly to design the life you really want.
Sounds Positive uses the Project You approach to life coaching. The defining line between coaching and therapy is often unclear, and Cognitive Hypnotherapists who have trained in Project You combine the two to greater and more immediate benefit.
This ensures that any goals you set are aligned with your unconscious thoughts and values. Otherwise, there is always a danger, as there is with conventional coaching, that limiting beliefs will conflict with your consciously declared goals – setting up an internal tension that can lead to stress, and a shortfall in your desired achievements.
Effectively used, Project You Life Coaching with Sounds Positive helps you hone your skills and techniques as you work towards your life and career goals.